In-Home Care: How to Improve Your Quality of Life
November 28, 2024
- 03 9084 7494
- support@permalink.com.au
- Melbourne
At Permalink, our Personal Training/Exercise Physiology service is specifically designed to enhance your physical wellbeing and fitness, tailored to your unique needs and goals. Incorporating innovative techniques like Whole Body Vibration Training (WBVT), our programs are adaptable to various fitness levels and conditions.
Whether you’re looking to improve general fitness, recover from an injury, or manage a specific health condition, our experienced trainers and physiologists develop personalised plans that are safe, effective, and enjoyable. We focus not just on physical improvement but also on empowering you with the knowledge and skills for long-term health and wellbeing.
At FitLane, a boutique personalised group training studio in Brighton, Victoria, we provide a unique fitness experience. Our training sessions are designed to maximise efficiency and results, even within short 30-minute workouts.
The benefits of WBVT and our personalised attention ensure that your fitness journey is not only effective but also enjoyable and suited to your individual needs.
Each training session is meticulously tailored to your specific fitness goals and physical attributes, ensuring a personalised workout experience.
Our training regimens are grounded in scientific research, designed to efficiently boost your metabolism and maximise workout effectiveness in a shorter timeframe.
We specialise in adapting exercises to suit a wide range of physical abilities and health conditions, ensuring a safe and inclusive fitness journey.
Emphasising the connection between physical fitness and mental wellbeing, our approach includes support for a balanced and healthy mindset as part of your overall fitness journey.
At Permalink, we foster a supportive and encouraging community atmosphere, where you can connect with others and find motivation and support in your fitness journey.
Our training sessions are scientifically proven to put your metabolism into overdrive in a shorter time. You get maximum efficiency and results in 30 minutes!
Our workouts change every day, so your body is always challenged
At FitLane, we understand that reaching your health and fitness goals is more just great exercise programming; it requires a FitMind as well.
This is why when you join us, you are not just buying a membership; you are joining a community of FitMind and FitBody support.
We believe that the difference between who you are and what you want to be lies in what you do. Our training sessions are not just about physical exercise; they are about building a community of support for both your physical and mental wellbeing.
We are committed to helping you achieve your health and fitness goals, offering a balanced approach to wellness.
Our approach at Permalink is centered around a seamless, client-focused journey. From the moment you start with us, we embark on a collaborative process tailored to your individual needs.
Our dedicated team works diligently to ensure every aspect of your care and support is aligned with your goals, adapting our services as your journey evolves. With a commitment to continuous improvement and responsiveness, we ensure that your experience with us is not just satisfactory, but empowering and transformative.
Begin your NDIS journey with us by completing your Intake Form, setting the stage for personalised support.
Kickstart your journey with an initial meeting to discuss your needs, following completion of your Intake Form.
We match you with the ideal Support Worker, ensuring a tailored fit to your unique preferences and requirements.
Your feedback is vital. We regularly review your supports and help implement any changes needed as you progress.
Continuously enhancing your experience, we seek ongoing feedback to adapt and refine your supports over time.
Suite 210, 12 Corporate Drive
Heatherton VIC 3202
Suite 821, 1 Queens Rd
Melbourne VIC 3004
Suite 1237, 1 Queens Rd
Melbourne VIC 3004
164 Rosebank Avenue
Clayton South, VIC 3169
435 Nepean Highway
Frankston VIC 3199
Suite 415,
111 Overton Road
Williams Landing VIC 3207
84 Hotham Street
Preston VIC 3072
12 Clarke Street
Sunshine VIC 3072
Permalink Support Services is a registered National Disability Insurance Scheme (NDIS) Provider, proudly offering a wide range of supports across Melbourne.
