Personal Training/
Exercise Physiology

Two images; 1 of disabled amputee woman doing ab exercises at the gym. Image 2 of disabled man in wheelchair holding hand weight in gym with personal trainer

Personalised support for every body

At Permalink, our Personal Training/Exercise Physiology service is specifically designed to enhance your physical wellbeing and fitness, tailored to your unique needs and goals. Incorporating innovative techniques like Whole Body Vibration Training (WBVT), our programs are adaptable to various fitness levels and conditions. 

Whether you’re looking to improve general fitness, recover from an injury, or manage a specific health condition, our experienced trainers and physiologists develop personalised plans that are safe, effective, and enjoyable. We focus not just on physical improvement but also on empowering you with the knowledge and skills for long-term health and wellbeing.

Disabled woman in wheelchair holding weight in arm doing bicep curl with help of trainer
Disabled man with down syndrome smiling at camera and holding a weight in either hand

Achieve your goals

At FitLane, a boutique personalised group training studio in Brighton, Victoria, we provide a unique fitness experience. Our training sessions are designed to maximise efficiency and results, even within short 30-minute workouts. 

The benefits of WBVT and our personalised attention ensure that your fitness journey is not only effective but also enjoyable and suited to your individual needs.

Benefits of our fitness programs

Each training session is meticulously tailored to your specific fitness goals and physical attributes, ensuring a personalised workout experience.

Our training regimens are grounded in scientific research, designed to efficiently boost your metabolism and maximise workout effectiveness in a shorter timeframe.

We specialise in adapting exercises to suit a wide range of physical abilities and health conditions, ensuring a safe and inclusive fitness journey.

Emphasising the connection between physical fitness and mental wellbeing, our approach includes support for a balanced and healthy mindset as part of your overall fitness journey.

At Permalink, we foster a supportive and encouraging community atmosphere, where you can connect with others and find motivation and support in your fitness journey.

Happy man in wheelchair at the gym holding 10kg weight in lap and smiling at camera

FitLane Group Classes

FitBody

Our training sessions are scientifically proven to put your metabolism into overdrive in a shorter time. You get maximum efficiency and results in 30 minutes!

Our workouts change every day, so your body is always challenged

Group exercise class at FitLane
Group exercise class at FitLane. Gym goers lying on floor throwing medicine ball in the air

FitMind

At FitLane, we understand that reaching your health and fitness goals is more just great exercise programming; it requires a FitMind as well.

This is why when you join us, you are not just buying a membership; you are joining a community of FitMind and FitBody support.

Our commitment to your wellbeing

We believe that the difference between who you are and what you want to be lies in what you do. Our training sessions are not just about physical exercise; they are about building a community of support for both your physical and mental wellbeing. 

We are committed to helping you achieve your health and fitness goals, offering a balanced approach to wellness.

Disabled man in wheelchair in the gym with trainer standing behind him helping to life weight

How we work

Our approach at Permalink is centered around a seamless, client-focused journey. From the moment you start with us, we embark on a collaborative process tailored to your individual needs.

Our dedicated team works diligently to ensure every aspect of your care and support is aligned with your goals, adapting our services as your journey evolves. With a commitment to continuous improvement and responsiveness, we ensure that your experience with us is not just satisfactory, but empowering and transformative.

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Intake and Referral

Begin your NDIS journey with us by completing your Intake Form, setting the stage for personalised support.

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Initial Meeting

Kickstart your journey with an initial meeting to discuss your needs, following completion of your Intake Form.

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Support Allocation

We match you with the ideal Support Worker, ensuring a tailored fit to your unique preferences and requirements.

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Support Review

Your feedback is vital. We regularly review your supports and help implement any changes needed as you progress.

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Ongoing Support

Continuously enhancing your experience, we seek ongoing feedback to adapt and refine your supports over time.